Copyright 2005, Rosalie O'Connor.

Forms of the Feldenkrais Method

Awareness Through Movement® (ATM) are group lessons consist of series of movements verbally guided. These lessons will help you to learn and discover new ways of using yourself with more ease, grace and power; develop self-awareness; and learn to relax and to abandon ineffective habitual patterns.

A lesson is one hour.
Class Options
Drop-in $20
4 classes $65
6 classes $90
8 classes $120 
  


Functional Integration® (FI) lessons are a one-to-one learning process, where the practitioner communicates through movement and gentle touch. The FI improves the organization and coordination of the nervous, skeletal and muscular system.

A lesson is one hour.
Rates
One session: $95
Three sessions: $270
Five sessions: $440
Refer a friend and receive 40% off your next session!