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Copyright 2005, Rosalie O'Connor.

Forms of the Feldenkrais Method

Awareness Through Movement® (ATM) are group lessons consist of series of movements verbally guided. These lessons will help you to learn and discover new ways of using yourself with more ease, grace and power; develop self-awareness; and learn to relax and to abandon ineffective habitual patterns.

A lesson is one hour.

Class Options Drop-in $20 4 classes $65 6 classes $90 8 classes $120

Functional Integration® (FI) lessons are a one-to-one learning process, where the practitioner communicates through movement and gentle touch. The FI improves the organization and coordination of the nervous, skeletal and muscular system.

A lesson is one hour.

Rates One session: $80 Three sessions: $225 Five sessions: $350 Refer a friend and receive 40% off your next session!